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July 9, 2013

10,000 Kicks

mike Catch All bruce lee, images, quotes

I'm Mike, the owner of an athletic development company called HPC and its sport performance training and research center - Athletic Lab. 6 years ago I quit my financially secure day job to 1) finish my PhD and 2) take my business full time. Both worked out great and they were a major redirection (hence the blog name) in my life. I later went 'on loan' from my business to take a position as the Fitness Coach with the Vancouver Whitecaps of the MLS while still managing my business from afar. I love food and fitness, don't sleep much, and like to win at everything I do. I have mild OCD and ADD but I will always post, so please come back if you are interested in following this venture and maybe picking up some random bits along the way. I tend to blog about business, travel and goal setting here. If you're looking for more training related info, check out one of my other sites (see blog roll).